This Meal was made simply to get your carbs and protein in for the day! Grilled double diced chicken breast covered in jerk sauce on a bed of jasmine rice sprinkled with scallions

calories 450                         Protein 43g

fats 8g                                Sodium 785mg

carbs 37g

sugars 11g

Ingredients  jasmine rice, chicken breast, chicken seasoning, caribbean jerk sauce, scallions